The run up to Christmas always starts the same, doesn’t it? You promise yourself you will stay organised this year and then suddenly it’s mid December, your to do list has its own to do list and you have not sat down properly since November. I see it all the time, busy mums, working women, carers, grandmas, everyone juggling everyone else and quietly putting themselves at the very bottom of the pile. But here is the thing… If you run out of energy, everything else runs out wi

Collagen has been popping up everywhere lately in powders, drinks, gummies and even added to your morning coffee. What actually is collagen and does it really make a difference to your skin? Here is the simple version, without the confusing science. What Is Collagen? Collagen is the protein that keeps your skin looking smooth, firm, plump and youthful. It is basically the support structure inside your skin. As we get older our natural collagen production slows down. That is w

A question I hear quite often in the beauty room is, “Will a brow tint fill in the gaps in my brows?”. It is a really common one and the short answer is, not quite. A tint is fantastic for darkening your natural brow hairs and giving them more shape and definition, but it can only work with the hairs you already have. If you have got sparse patches or thin areas, tint alone won’t fill those in. So, what can you do to make your brows look fuller and more even? Let’s break it d

The candles are lit, jumpers are out and your lattes have gone from iced to pumpkin spice, it can only mean one thing - autumn is giving way to party season! Just because the nights are darker it does not mean your nails have to be. Right now, it is all about transitional manicures, looks that carry you from those warm, earthy autumn tones into the glitz and sparkle of Christmas, without having to do a full colour overhaul. Think of it as a little “wardrobe change” for your n

Can you believe the clocks have gone back already? One minute we are sipping iced coffees in the garden, the next we are hunting for fluffy socks and wondering how it is dark before dinner! It is completely normal to feel a little “off” when the days suddenly get shorter. The change in daylight can affect our mood, sleep and energy levels and even our skin and nails start to notice the difference. The good news is, a few small tweaks to your self care routine can make such a

As the days get shorter and the sunshine starts playing hide and seek, our bodies can really start to feel the difference. That is because we are missing one very special thing - Vitamin D. Often called the “sunshine vitamin”, it is one of those quiet little heroes that keeps us feeling healthy, happy and energised all year round. What Is Vitamin D & Why Do We Need It? Vitamin D helps our bodies absorb calcium and phosphate, the building blocks for strong bones, healthy teeth

Is your skin usually happy, only to be ambushed by random dry, flaky patches that seem to pop up out of nowhere? You are not alone. These...

Your eyes might be the windows to the soul but they are also one of the first places to show tiredness, stress and ageing. Every week I...

The leaves are turning, the nights are drawing in and autumn is officially here. While we are reaching for cozy jumpers and hot...

September always feels like a fresh start, the kids are back at school, routines return and suddenly we find ourselves swapping sandals...

Because some mornings, eyeliner just is not happening… A busy mum rushing around on the school run, working long days with no time for...

We are halfway through the year and if you are anything like most women I know, you have probably spent the past few months putting...

Hands up if you have ever looked in the mirror and thought “Oof… my skin looks knackered today.” You are not alone! Life, stress,...

Your brows are sisters, not twins and sometimes they act like distant cousins on a bad day! Let’s clear up some brow tinting myths and...

Hello my lovelies! Summer is finally here, sandals are on, garden parties booked, BBQs ready and it is officially time to treat your...

We get it! In the UK sunshine can be a rare treat and some people think “I don’t burn so I don’t need suncream.” Here is the truth bomb...

Ever stood in front of the mirror and thought, “What’s going on with my skin?” Maybe it feels dry when it used to feel balanced or...

Hello June! Summer is peeking around the corner, the flip flops are out even if we are still dodging showers and the last thing most of...

If your nails have suddenly become weak, peeling, brittle or just refuse to grow then menopause may be the hidden culprit. Many women...

When was the last time you were not scrolling, swiping or answering notifications? Be honest… was it even today? Let me just say this...